Showing posts with label The Smoothie Diet. Show all posts
Showing posts with label The Smoothie Diet. Show all posts
The Smoothie Diet: 21 Day Rapid Weight Loss Program | Step by Step Review

The Smoothie Diet: 21 Day Rapid Weight Loss Program | Step by Step Review

The Smoothie Diet: 21 Day Rapid Weight Loss Program | Step by Step Review



Look if you've ever tried to lose weight and struggled I get it. It's frustrating maybe you've fallen into the cycle of yo-yo dieting maybe you've tried one of these fad diets saw some results.


And fell off the wagon and gained it all right back despite your best intentions you've had trouble sticking with the diet and this just leaves you feeling like a failure worse than you did before you started.

Or maybe you're worried about what that excess weight is doing to your health increasing your risk for life-changing illnesses like cancer, diabetes, heart disease are worse not to mention.

How your health is keeping you on the sidelines unable to play and be active with your family her recent had a client come to me and tell me she was sitting with her daughter one day.

She reached out grabbed a big handful of her belly and said mommy why are you so fat she do instantly that it was time to make a change.

I had another client comes to me because she just gotten their four-year-old daughter a brand new bicycle complete with training wheels and a little basket on the front for her birthday.

The problem was she could barely make it up the block without being bent over huffing and puffing completely out of breath she told me.

She was so embarrassed that's not the kind of mom she wanted to be I have some clients in the dating world struggling to be comfortable in their own skin the excess weight around their bellies is killing their confidence.

Holding them back from getting out there and finally meeting that special person I hear stories like this all the time my name is drew and I'm a professional health coach.

And I've helped hundreds of people just like you lose weight even when they're at the end of the rope and they felt they had tried everything before let's be honest for a minute.

Diet advice is downright confusing don't eat carbs, eat more carbs, eat fewer calories, eat more calories, eat less fat.

No way you have to eat more fat it's enough to drive anyone crazy that's I just want to give you the information you need to lose weight and get healthy and the easiest fastest way possible.

Because I promise you no matter where you are right now you can lose the weight you can get healthy and you can look and feel like someone 5 10 even 20 years younger you just need to understand a few simple things.

And trust me it doesn't matter if you need to lose 10 20 30 40 pounds or more if you want to lose fat through your belly your arms your back your thighs your butt.

Where ever once you see how simple this is you'll realize literally anyone can do it so next couple of minutes I'm going to show you a really simple secret.


 I teach my a method they've all used almost effortlessly slim down get healthy and look better now than they could have ever imagined now you might be thinking yourself okay here comes yet another new fad diet.

But honestly nothing could be further from the truth because if you're like most of my clients you've probably already tried most of these miracle diets more than you care to think about some may have even worked for a little bit but eventually you fell off the program for one reason or another.

And immediately gained all the way back everything you lost and maybe even picked up a few extra pounds along the way this just wears you down kills your self-esteem it makes you feel like you just don't have what it takes to lose the weight.

And get healthy am i right I understand I've seen this a thousand times before the important thing to realize it's not your fault most of these diets aren't set up for long-term success.

They're just a quick fix designed to sell books not to help you get healthy in a lifelong sustainable way it has nothing to do with your willpower those Dicers aren't practical.

And on top of that you're busy you probably have a job maybe you do maybe you go to school maybe both you might have a child you could have three kids house where guard work errands a million other things you have to do during the day.

The last thing you need is a complex math problem every time you take a bite of something the way I see it life's too short to deny yourself great tasting food.

Food should be fun and I promise you that healthy food doesn't have to taste better if you don't have a program that you enjoy you're never gonna stick with it.

So it's not gonna work in the long run now I've learned by working with hundreds of clients over the last ten years that to get someone to stick with a program.

The meals need to be super simple to make super fast reasonably inexpensive with no weird exotic ingredients delicious and most importantly give you amazing weight loss.

Weight loss results and to get those results these meals need to be packed with everything your body requires and most importantly be satisfying so to help my clients.

I found the perfect solution I started making the meal replacements with you recipes they had all the ingredients they needed they were jam-packed with super nutritious.

Nutrient-dense food they were easy to make and they tasted amazing I would give these to my clients and they could go to the store spend 10 minutes shopping come home for a few things in the blender and five minutes later have a perfectly nutritious meal.

It was great not only were they easy to make and tasted like dessert but they really really worked to help people melt away their stubborn body fat.

My clients were thrilled they were seeing amazing results fast and because I used my knowledge of health and nutrition along with years of working with personal clients to make these recipes specifically for rapid weight loss.

They weren't gonna find these anywhere online or in a book store they were specially formulated recipes designed to give your body the fuel it needed melt away fat as fast as possible.

And taste amazing so pretty soon my kitchen looked like a laboratory from that scientist I would have to try all the smoothies because I wouldn't just give them a recipe without trying it myself first.


Because I knew if it didn't taste good there was no way that they drink it and that would defeat the whole purpose so after months and months of my kitchen being a disaster.

I decided that I need to do something different so I put together all of my best tasting fat burning mail replacements through the recipes into a rapid results three-week program in total.

It had more than 36 recipes that I could literally just hand to someone and say here you go this is all you need to lose weight and get healthy the program was super simple they could spend a few minutes each day in the kitchen.

Probably a fraction of the time they were used to spending making meals and many of my clients have told me their grocery bills actually went down as they stopped buying sodas snack foods.

And all those empty calories they used to buy so the way this program works it's really simple all they had to do was use my special smoothie recipes to replace two meals during the day and then whatever they want for their other meal.

It couldn't be easier and almost immediately they see the pounds start falling off faster than they ever thought possible and perhaps the best thing of all this is a program you can do over and over again once you hit your goals.

You can use it to maintain your desired weight with almost no effort whatsoever I make it super simple to continue to lose as much weight as you want even after the initial three weeks.

One of my clients has lost almost 70 pounds over the last few months by continuing to follow the program 70 pounds rather than pick my word for it.

She sent me this video to show you what she thinks of it so take a look hey my name is Amanda and I wanted to share the results that I've had using a diet called the smoothie diet.

I started the diet after having my second son I had gained about 70 pounds all in all throughout two pregnancies and had tried many other ways to take the weight off and just not was working for me.

Everything was just too hard or I was hungry all the time and I was super cranky and so I found the smoothie diet which is so easy to follow you basically just make the smoothies which tastes amazing you replace certain meals with them.

The shopping lists are included recipes are included and all in all it was a very easy diet for me to follow I've been using everything I learned from the program to keep the weight coming off.


So at this point I've lost almost 70 pounds the smoothies were absolutely delicious they were filling I never really felt like I was missing out on anything and the best part especially as a young mom was the incredible energy.

That I felt like I had I didn't even feel like I needed my morning coffee anymore drew was absolutely fantastic to work with anytime I had a question or I needed more information about something I was able to email him.

And he would email me right back with the information that I needed so I never felt like I was in the dark I always felt like there was communication there.

So I would highly recommend this smoothie diet to anyone who's looking for a really great and easy way to lose weight without feeling like you're hungry or missing out on something thanks and good luck.

So as you can see this really is the perfect system for busy people with busy lives who want to lose weight and get healthy I've recently had a client email me right after she started the program.

She was over the moon with excitement because she dropped 3 pounds and a whole pant size in the first three days.

Three days and just got another email yesterday from a woman who said she just had a baby five weeks ago and just started this movie program Monday by Thursday she got on the scale and said she already lost seven pounds.

What I wanted to do is take this whole program and put it out there for you to use I figured since I've already packaged everything in a way that's simple and easy to follow this can benefit everybody not just my private coaching clients.

So I put everything together into one easy to follow system I've literally done everything for you to make this program as easy as possible.

I'm calling this program the smoothie diet you get a full 21 day program I regularly used in my private coaching clients this tells you exactly which smoothies to have each day and which meals to replace and like I said earlier you can eat whatever you want for your other meal.

Obviously if you want the fastest results you should keep your meals healthy and nutritious and I even provide some sample meal and snack suggestions to make sure you lose weight as fast as possible.

But even if you don't follow my suggestions you will still lose weight you get all 36 of my delicious fat shredding meal replacements with your recipes shopping lists for each week to help make it as simple and convenient as possible.

You'll be able to walk into the grocery store and in just a few short minutes get everything you need for the whole week and be out the door in one shop I'm also including my smoothie tips and prep guide.

This step-by-step guide will help you make the perfect smoothie every time there will be zero trial there definitely no missteps nothing.

You'll make your very first smoothie and everyone thereafter just like Pro I know what you're probably thinking how much does this cost right we all think that about everything.

When you stop and think about it doing nothing is probably the worst most expensive choice possible maybe it doesn't cost you any dollars today.

But it does rob you of living the kind of life you've always dreamed of it'll almost certainly take years off your life usually could have spent with your family watching your kids grow up.

If you continue down the cycle of yo-yo dieting jumping from one diet program to another you'll just continue to gain more and more weight and eventually you will fall victim to all that excess weight and at that point.

It might be too late so honestly what could be more expensive than that and let's not even talk about the cost of doctor's bills for appointments and prescription medications that have worse side effects.

Than what they are actually treated this will most likely cause you thousands tens of thousands or maybe even more.

The Smoothie Diet: 21 Day Rapid Weight Loss Program : CLICK HERE FOR MORE INFORMATION


The Smoothie Diet - 21 Day Rapid Weight Loss Program - Honest Review

The Smoothie Diet - 21 Day Rapid Weight Loss Program - Honest Review

The Smoothie Diet - 21 Day Rapid Weight Loss Program - Honest Review



The smoothie diet 21-day rapid weight loss program you always want something refreshing and different in your life.



And that's why it makes a lot of sense to change your diet that's especially true if you want to stay in shape and enjoy life in a great manner.

The smoothie diet as a unique new diet designed around the idea of helping you lose weight naturally while also offering simplistic means to achieve that goal.

The great thing is that it actually works super nicely and all you have to do is to be willing to work hard towards your goals.



What is the smoothie diet?
This diet is created with the idea of lowering the amount of sugar you are consuming nowadays.

I wanted to give it a shot because I don't want to deal with diabetes and in this case it really works for you the program itself is very comprehensive.

It contains a main guide recipe cards daily journal workout plan a healthy eating guide and so on.

Considering the fact that this is an inexpensive dietary plan you are getting quite a lot for the money.



I wanted to try it because it felt different and more impressive to me when compared to other diets and as soon as I started it.

The program began to grow on me created by Drew sakuni's a nutrition expert and you can see that the focus is on improving your lifestyle and it certainly works.

Is it safe when you hear about drinking mostly smoothies that may not seem simple at first the challenge here is preparing your body to achieve good results.

And they do tell you what you need to focus on and what approach works for you it's certainly something a bit different and more convenient.

But it's also quite friendly and interesting at the same most people have problem with sugar consumption and weight loss as well the benefit with this diet based on what I saw is that it helps you flush the toxins from your body.



It also brings in meal replacements offering a good insight into what you can really eat to stay in a good shape and then you can calculate the calorie amount that's optimal per day.

I found all of this to be extremely impactful interesting ideas that can make a huge difference in your day to day life is it worth it the smoothie diet does provide you with great meal preparation guides.

And it also contains a multitude of smoothie recipes on top of that they included a daily smoothie planner but the most important thing for me at least was a 3 day detox plan it's optional.

But most people trying this will want to test it out and give it a shot they also include a cheat day for every week.

So if you want to change your diet a little you can do that overall it's a great problem and while it might take a little to get used to dietary changes this drastic it's certainly worth your time.


CLICK HERE : THE SMOOTHIE DIET PLAN FOR WEIGHT LOSS
The Smoothie Diet Review 2020 | 21 Day Rapid Weight Loss Program

The Smoothie Diet Review 2020 | 21 Day Rapid Weight Loss Program

The Smoothie Diet Review 2020 | 21 Day Rapid Weight Loss Program



Hi there today I will introduce you to a program it's called the smoothie diet 21 day rapid weight loss program.

This is not just a big book of smoothie recipes you're getting the same proven three week weight loss and health improvement program.



I share with my private clients the secret that makes the smoothie diet, So effective is the custom 3 week weight loss schedule.

All the smoothies are given in a very specific sequence and frequency to maximize your results for example the nutrient and ingredient ratio is very week to week to make sure the wave keeps coming off and stays off.



 You're getting the full 21 day weight loss and health improvement program over 36 delicious fat melting meal replacements smoothie recipes shopping lists for each week to make.

It super simple to get everything you need, smoothie making tips and prep guide to make sure there is ZERO trial and error.



And to ensure you spend less time in the kitchen and more time and join your new confidence and energy levels.

You can learn more about this program : CLICK HERE



3 Best Smoothies for Rapid Weight Loss - 21 Day Rapid Weight Loss Program

3 Best Smoothies for Rapid Weight Loss - 21 Day Rapid Weight Loss Program

3 Best Smoothies for Rapid Weight Loss + 21 Day Rapid Weight Loss Program



Hi everybody, today I'm going to be sharing with you three delicious detox smoothie recipes and each of these smoothies are so vibrant they're so delicious you're gonna love them.

And they're all very rich in different foods and nutrients that are excellent for digestion and liver function especially which is really important when it comes to detoxification.



let's get started… 

So the first smoothie that we're going to be making is the triple green detox smoothie.

In this smoothie here has three very important greens for detoxification including matcha which is very energizing and rich in antioxidants, Chlorella which is great for heavy metal' detox and Spinach as well you're also going to need pineapple and banana.

 So add all of the ingredients into your blender and simply blend it up I love this movie because the pineapple in there really helps to cut any kind of green flavor you really don't notice it at all.

And if any of you guys are a little bit weary of green things this one trust me you will really love it's tropical it's fresh it's just delicious.



The second smoothie we have here is the orange turmeric detox smoothie in this one I have to say I think is my favorite out of all three.

So for this you're going to need ginger which is excellent for digestion you're also going to need some turmeric which is really anti-inflammatory and great for the liver it's also really high in antioxidants.

You're going to need some hemp seeds good source of protein and healthy fats and jellied carrot navel orange and banana.

So I'm starting by taking the hemp seeds mixing it with some water and making a hemp milk however you don't actually have to do it this way you can really just throw all the ingredients in at the same time.

If you'd like to but I do like to whip up a hemp milk you could also use any other non-dairy nut milk as well add in all your ingredients your turmeric and give it a nice blend and look at that color.

It is so beautiful it's so pigmented I love this movie because it's creamy and it has a comforting flavor to it with the ginger.

So it has a bit of a zesty flavor to it and it's all around just really great this smoothie would also be nice if you had a sprinkle of cinnamon in there - all the flavors combined really nicely.



And the third smoothie I have here is the strawberry beet detox smoothie and this is the most vibrant Lee pigment and smoothie you will ever make and all you need is four ingredients.

So you'll need some fresh or frozen strawberries some chia seeds which are a great source of fiber and one cooked beet as well and you'll need some water so to begin.

You're just gonna boil the beet you can use a raw beet but I find that the cooked beet it's just a little bit easier on the gut.

So you just put a whole beat in a pot of water with the skin on and once you boil it for about 40 minutes or so the skin peels off really easily and then you can toss everything into the blender add your chia seeds add your water just for ingredients and blend it up.

And you have the most gorgeous crimson red color smoothie and the beats are really what helped to give you that beautiful red color and beets contain a phytonutrient called betaine which really helps to support detoxification.



So they're very liver loving and of course very rich in antioxidants as well which are really important to help neutralize free radicals which basically just means very important for protecting the health of our cells especially when we are doing any kind of detoxification.