The Smoothie Diet: 21 Day Rapid Weight Loss Program | Step by Step Review
Look if you've ever tried to lose weight and struggled I get
it. It's frustrating maybe you've fallen into the cycle of yo-yo dieting maybe
you've tried one of these fad diets saw some results.
And fell off the wagon and gained it all right back despite
your best intentions you've had trouble sticking with the diet and this just
leaves you feeling like a failure worse than you did before you started.
Or maybe you're worried about what that excess weight is
doing to your health increasing your risk for life-changing illnesses like
cancer, diabetes, heart disease are worse not to mention.
How your health is keeping you on the sidelines unable to
play and be active with your family her recent had a client come to me and tell
me she was sitting with her daughter one day.
She reached out grabbed a big handful of her belly and said
mommy why are you so fat she do instantly that it was time to make a change.
I had another client comes to me because she just gotten
their four-year-old daughter a brand new bicycle complete with training wheels
and a little basket on the front for her birthday.
The problem was she could barely make it up the block
without being bent over huffing and puffing completely out of breath she told
me.
She was so embarrassed that's not the kind of mom she wanted
to be I have some clients in the dating world struggling to be comfortable in
their own skin the excess weight around their bellies is killing their
confidence.
Holding them back from getting out there and finally meeting
that special person I hear stories like this all the time my name is drew and
I'm a professional health coach.
And I've helped hundreds of people just like you lose weight
even when they're at the end of the rope and they felt they had tried
everything before let's be honest for a minute.
Diet advice is downright confusing don't eat carbs, eat more
carbs, eat fewer calories, eat more calories, eat less fat.
No way you have to eat more fat it's enough to drive anyone
crazy that's I just want to give you the information you need to lose weight
and get healthy and the easiest fastest way possible.
Because I promise you no matter where you are right now you
can lose the weight you can get healthy and you can look and feel like someone
5 10 even 20 years younger you just need to understand a few simple things.
And trust me it doesn't matter if you need to lose 10 20 30
40 pounds or more if you want to lose fat through your belly your arms your
back your thighs your butt.
Where ever once you see how simple this is you'll realize
literally anyone can do it so next couple of minutes I'm going to show you a
really simple secret.
But honestly nothing could be further from the truth because
if you're like most of my clients you've probably already tried most of these
miracle diets more than you care to think about some may have even worked for a
little bit but eventually you fell off the program for one reason or another.
And immediately gained all the way back everything you lost
and maybe even picked up a few extra pounds along the way this just wears you
down kills your self-esteem it makes you feel like you just don't have what it
takes to lose the weight.
And get healthy am i right I understand I've seen this a
thousand times before the important thing to realize it's not your fault most
of these diets aren't set up for long-term success.
They're just a quick fix designed to sell books not to help
you get healthy in a lifelong sustainable way it has nothing to do with your
willpower those Dicers aren't practical.
And on top of that you're busy you probably have a job maybe
you do maybe you go to school maybe both you might have a child you could have
three kids house where guard work errands a million other things you have to do
during the day.
The last thing you need is a complex math problem every time
you take a bite of something the way I see it life's too short to deny yourself
great tasting food.
Food should be fun and I promise you that healthy food
doesn't have to taste better if you don't have a program that you enjoy you're
never gonna stick with it.
So it's not gonna work in the long run now I've learned by
working with hundreds of clients over the last ten years that to get someone to
stick with a program.
The meals need to be super simple to make super fast
reasonably inexpensive with no weird exotic ingredients delicious and most
importantly give you amazing weight loss.
Weight loss results and to get those results these meals
need to be packed with everything your body requires and most importantly be
satisfying so to help my clients.
I found the perfect solution I started making the meal
replacements with you recipes they had all the ingredients they needed they
were jam-packed with super nutritious.
Nutrient-dense food they were easy to make and they tasted
amazing I would give these to my clients and they could go to the store spend
10 minutes shopping come home for a few things in the blender and five minutes
later have a perfectly nutritious meal.
It was great not only were they easy to make and tasted like
dessert but they really really worked to help people melt away their stubborn
body fat.
My clients were thrilled they were seeing amazing results
fast and because I used my knowledge of health and nutrition along with years
of working with personal clients to make these recipes specifically for rapid
weight loss.
They weren't gonna find these anywhere online or in a book
store they were specially formulated recipes designed to give your body the
fuel it needed melt away fat as fast as possible.
And taste amazing so pretty soon my kitchen looked like a
laboratory from that scientist I would have to try all the smoothies because I
wouldn't just give them a recipe without trying it myself first.
Because I knew if it didn't taste good there was no way that
they drink it and that would defeat the whole purpose so after months and
months of my kitchen being a disaster.
I decided that I need to do something different so I put
together all of my best tasting fat burning mail replacements through the
recipes into a rapid results three-week program in total.
It had more than 36 recipes that I could literally just hand
to someone and say here you go this is all you need to lose weight and get
healthy the program was super simple they could spend a few minutes each day in
the kitchen.
Probably a fraction of the time they were used to spending
making meals and many of my clients have told me their grocery bills actually
went down as they stopped buying sodas snack foods.
And all those empty calories they used to buy so the way
this program works it's really simple all they had to do was use my special
smoothie recipes to replace two meals during the day and then whatever they
want for their other meal.
It couldn't be easier and almost immediately they see the
pounds start falling off faster than they ever thought possible and perhaps the
best thing of all this is a program you can do over and over again once you hit
your goals.
You can use it to maintain your desired weight with almost
no effort whatsoever I make it super simple to continue to lose as much weight
as you want even after the initial three weeks.
One of my clients has lost almost 70 pounds over the last
few months by continuing to follow the program 70 pounds rather than pick my
word for it.
She sent me this video to show you what she thinks of it so
take a look hey my name is Amanda and I wanted to share the results that I've
had using a diet called the smoothie diet.
I started the diet after having my second son I had gained
about 70 pounds all in all throughout two pregnancies and had tried many other
ways to take the weight off and just not was working for me.
Everything was just too hard or I was hungry all the time
and I was super cranky and so I found the smoothie diet which is so easy to
follow you basically just make the smoothies which tastes amazing you replace
certain meals with them.
The shopping lists are included recipes are included and all
in all it was a very easy diet for me to follow I've been using everything I
learned from the program to keep the weight coming off.
So at this point I've lost almost 70 pounds the smoothies
were absolutely delicious they were filling I never really felt like I was
missing out on anything and the best part especially as a young mom was the
incredible energy.
That I felt like I had I didn't even feel like I needed my
morning coffee anymore drew was absolutely fantastic to work with anytime I had
a question or I needed more information about something I was able to email
him.
And he would email me right back with the information that I
needed so I never felt like I was in the dark I always felt like there was
communication there.
So I would highly recommend this smoothie diet to anyone
who's looking for a really great and easy way to lose weight without feeling
like you're hungry or missing out on something thanks and good luck.
So as you can see this really is the perfect system for busy
people with busy lives who want to lose weight and get healthy I've recently
had a client email me right after she started the program.
She was over the moon with excitement because she dropped 3
pounds and a whole pant size in the first three days.
Three days and just got another email yesterday from a woman
who said she just had a baby five weeks ago and just started this movie program
Monday by Thursday she got on the scale and said she already lost seven pounds.
What I wanted to do is take this whole program and put it
out there for you to use I figured since I've already packaged everything in a
way that's simple and easy to follow this can benefit everybody not just my
private coaching clients.
So I put everything together into one easy to follow system
I've literally done everything for you to make this program as easy as possible.
I'm calling this program the smoothie diet you get a full 21
day program I regularly used in my private coaching clients this tells you
exactly which smoothies to have each day and which meals to replace and like I
said earlier you can eat whatever you want for your other meal.
Obviously if you want the fastest results you should keep
your meals healthy and nutritious and I even provide some sample meal and snack
suggestions to make sure you lose weight as fast as possible.
But even if you don't follow my suggestions you will still
lose weight you get all 36 of my delicious fat shredding meal replacements with
your recipes shopping lists for each week to help make it as simple and
convenient as possible.
You'll be able to walk into the grocery store and in just a
few short minutes get everything you need for the whole week and be out the
door in one shop I'm also including my smoothie tips and prep guide.
This step-by-step guide will help you make the perfect
smoothie every time there will be zero trial there definitely no missteps
nothing.
You'll make your very first smoothie and everyone thereafter
just like Pro I know what you're probably thinking how much does this cost
right we all think that about everything.
When you stop and think about it doing nothing is probably
the worst most expensive choice possible maybe it doesn't cost you any dollars
today.
But it does rob you of living the kind of life you've always
dreamed of it'll almost certainly take years off your life usually could have
spent with your family watching your kids grow up.
If you continue down the cycle of yo-yo dieting jumping from
one diet program to another you'll just continue to gain more and more weight
and eventually you will fall victim to all that excess weight and at that point.
It might be too late so honestly what could be more
expensive than that and let's not even talk about the cost of doctor's bills
for appointments and prescription medications that have worse side effects.
Than what they are actually treated this will most likely
cause you thousands tens of thousands or maybe even more.
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