The Over 40 Keto Solution Review 2020 | A Detail Walk through about Over 40 Keto Solution
Hey, everybody. What is up? My name is Shaun Hadsall. I'm a
47-year-old stubborn fat expert. I'm the creator of the Over 40 Hormone reset
diet.
And I specialize in helping people in their 40s, 50s, or 60s
reactivate declining hormones to boost the metabolism, to maintain a healthy
weight, and to live a longer, leaner, healthier life.
If you're over 40 years old, you're going to want to pay
close attention, because I'm going to stir the pot.
I'm going to cause some controversy. I'm going to share three
pitfalls of the traditional ketogenic diet and why it does not cater to the
current hormonal condition of people over 40 years old.
Now, fortunately, you can get all the same benefits as the
ketogenic diet and you can even eat the same exact foods, the high fat friendly
foods that you eat on a ketogenic diet using my one-day 24-hour hormone
resetting protocol.
That you can find at the link. Now, don't click it, don't
tap it yet, because I want to share these three potential pitfalls.
And the first one is the most important one. That is
adherence. It's very difficult to adhere to a ketogenic diet. So even though it
can initially be very effective for losing weight and it can be very
therapeutic, it's very difficult to adhere to.
You see this little chicken breast I was holding up? Mmm. Smells
amazing. Wrapped in bacon. Delicious. It seems like the ultimate keto food.
Well, it's not. Has too much protein. And when you eat too
much protein on a ketogenic diet-- so you want to eat that big fat steak--
whenever you do this, the body switches gears from burning ketones as fuel to
burning protein as fuel.
This is a process called gluconeogenesis. Now, it doesn't
just end with protein. Want some wine? Want a martini? Want your favorite beer?
It's going to take you out of ketosis, and you're starting all over again.
And sometimes it can take days, weeks, even over a month for
some people to get back into a true state of ketosis. Now, that doesn't end
there. Apples, fruits, your favorite pasta like this chickpea healthy pasta, you
can't eat any of this stuff on a ketogenic diet because it will take you out of
ketosis.
So there's pitfall number one, the most important one, adherence.
Very, very difficult and hard to adhere to.
The second pitfall is suppressing your thyroid hormones. Remember,
the thyroid gland is considered the master gland of the metabolism, and it helps
regulate your weight and it helps regulate the metabolic rate.
So when you go on a ketogenic diet, you avoid all glucose. Well,
here's the kicker-- glucose from your favorite carbs like potatoes, or sweet
potatoes, or carrots, or any other root vegetables, it's a building block that helps
your body produce thyroid hormones.
So glucose is the primary building block of TSH, which is thyroid-stimulating
hormone. And when you go on a ketogenic diet, you avoid glucose altogether, and
it can suppress T4 to T3 conversion.
And this is very critical for your long-term health and your
long-term success. The third and final pitfall of the ketogenic diet is the
keto flu.
So any time that you want to start a ketogenic diet, you
eliminate all carbohydrates and replace them with high fat friendly foods.
And it takes days, like I mentioned, sometimes weeks, sometimes
month to get into that true state of ketosis.
But even if you can do it in just a couple days, you're most
likely going to suffer the consequences of something called the keto flu.
And the keto flu can lead to reduced physical and mental
performance, digestive discomfort and constipation, headaches, insomnia, bad
breath, muscle weakness, and fatigue, even mineral deficiencies.
So you can avoid all of these pitfalls in the ketogenic diet
and you can still coax the body in producing tons of ketones simply by
following the one-day diet protocol at the link around this video, specifically
designed to cater to the current hormonal condition of people over 40 years
old.
And in one day following this particular protocol, research
shows you can increase your growth hormone levels up to 1,200%.
It coaxes the body to release adrenaline. This is a hormone responsible
for helping you maintain a healthy weight.
It boosts the metabolism and it fights the aging process.
Share this with all your friends who are over 40 years old. Share
the wisdom. Share the knowledge.
This is the same exact one-day diet protocol my wife Karen
and I use. I'm a 47-year-old grandpa. We have six grandkids.
Karen's 11 years older than me, and she used the same exact
diet protocol to help her come back from a journey after she was diagnosed with
colorectal cancer, and it forced her into what we call premature menopause.
And this wreaked havoc on her hormones and basically
destroyed her metabolism. Well, this one-day hormone resetting protocol that
you find at the link around this video ended up being her solution, and you can
read all about her story and see her amazing after photos by clicking the link And
I personally maintained six pack abs for over the last 10 years in a row
following this protocol.
I don't share any of this to impress you, just to impress
upon you that it works. And it caters to the current hormonal condition to your
body if you're over 40 years old.
